Rewiring Your Brain: Stress Reduction Discussion with Dr. Robert Rose and Tom Von Deck

By Robert RosecloseAuthor: Robert Rose Name: Robert Rose
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About: Dr.Rose has taught every grade in four major school districts in So.California. He has been successful using an eclectic and complex approach derived from solid research in the sciences. His web sites imaginativecurriculum.com and YouTube.com/icdrrose videos are filled with his books, workbooks, and videos that challenge the status quo. He has attempted to teach based on the Constitution and mutual respect and it has worked. For forty-five years in a yours, mine, and ours marriage, he enjoys a family that is demonstratively affectionate and loving. His latest book, Abuses of Power in Education; Challenging Practically Everything, Outskirts Press, 2008, is one of the main sources for the ideas he will be explaining in his blogs. He believes that students, teachers, parents, and administrators need legal power and protection to be able to have the freedom to do their job most effectively. No person or group should have unlimited power and that's why balance is as important as autonomy.See Authors Posts (22)

Subject – REWIRING YOUR BRAIN on Dr. Robert Rose’s Blog Talk Radio program

STRESS REDUCTION, HAPPINESS BUILDING – guest: Tom Von Deck, author of Oceanic Mind – The Deeper Training Course

TOM VON DECK is a personal and workplace meditation trainer, speaker
and author of Oceanic Mind – The Deeper Meditation Training Course.

This is Tom’s second visit (1st on Sept.7,2010). This time we spent
more time TEACHING you how it’s done as well as why you should
meditate and other suggestions to improve your health, reduce your
stress, and insure greater happiness.

Recently on Oprah, she and Goldie Hawn discussed how ONE minute of silence a day could change your life. We explain WHY any type of calming helps, but we take you through various Induction techniques for meditation as well as specific ways to meditate, how-to-do-them, and you can experience them.

We discussed short and long meditations. Meditating at your desk  or in an elevator.Walking meditation or during commercial breaks
while watching TV. There’s even meditating with a partner either back-to-back or holding hands. Those who want more can get Tom’s materials or my workbook, Self-Awareness and Self-Discipline. The latter for $5 in PDF from icdrrose@gmail.com.

Listen to the discussion at:
http://www.blogtalkradio.com/icdrrose/2011/03/18/tom-von-deck–stress-reduction-happiness-building